Monday, October 26, 2015

Yoga and Brunch!

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Farm Happenings


yoga and brunch

Get tickets here: Yoga & Brunch on the Farm 
10-11 Yoga   The yoga class will be an all-levels flow class. Much of the cueing will be tailored to beginners, but with a flow-inspired sequence and a strong focus on proper alignment in these fundamental asanas, it will be an amazing refresher for you seasoned yogis, too.

This is an all-levels vinyasa flow practice built on the fundamentals. This class has a strong focus on alignment and breath and will give you the confidence you need to see that absolutely anyone can practice yoga. If you have an existing yoga practice, please join us and deepen your personal practice, exploring the subtleties and foundations of the fundamental poses. All levels welcome, some prior yoga experience suggested, but definitely not required.
  • please arrive a few minutes early to give yourself time to set up and not be rushing
  • please bring your own yoga mat and a water bottle
  • wear comfortable clothing that you can easily move in
11-12:30 Brunch
Sit down brunch will be provided by Restauration using Farm Lot 59 produce and eggs. We gladly serve coffee, tea, juice and water. If you have ever been to the restaurant or any of our combined brunches you know they are delicious and amazing. Everything is harvested the day before and cooked on site in our pop-up kitchen. 

Music provided by DJ Mr. Bill!

*all net proceeds go to the farm in our ongoing effort to help create citizen farmers in the City of Long Beach.
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Long Beach Local and Farm Lot 59 is an agriculture based official 501 (c)3 non-profit organization that relies on donations, grant funding and the sale of our farm products to cover our operational costs. Our mission is to help create citizen farmers in the City of Long Beach.
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